All posts filed under “homepage

AWARENESS BASED PSYCHOTHERAPY

Vanessa is a Core Process Psychotherapist working in private practice. Core Process Psychotherapy is a Mindfulness based Psychotherapy that draws on Western psychodynamic theory and Eastern, primarily Buddhist, psychology. This unique synergy of East and West brings understanding and enquiry into what causes suffering in […]

CRANIOSACRAL THERAPY

Vanessa is an experienced Craniosacral Biodynamic therapist; she trained in Craniosacral Biodynamics at the Karuna Institute. Craniosacral therapy was born out of Osteopathy in the 1900’s. It is a gentle hands on bodywork that uses relational touch and deep presence to ‘listen’ to what is […]

CLASSES AND RETREATS

Vanessa teaches weekly, Yoga, meditation and breathwork classes and runs several retreats a year on Exmoor National Park, Somerset, see below for more information, descriptions and dates.