All posts filed under “events

MARCH – YOGA, BREATHWORK, MEDITATION

March Yoga, Breathwork, Meditation Vanessa teaches an awareness based movement practice designed to bring a greater sense of ground, connection and space into the body, mind and breath. Through Yoga asana we explore how it is to be in present, embodied awareness. Classes combine an […]

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FEBRUARY – YOGA, BREATHWORK, MEDITATION

February Yoga, Breathwork, Meditation Vanessa teaches an awareness based movement practice designed to bring a greater sense of ground, connection and space into the body, mind and breath. Through Yoga asana we explore how it is to be in present, embodied awareness. Classes combine an […]

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JANUARY – YOGA, BREATHWORK, MEDITATION

January Yoga, Breathwork, Meditation Vanessa teaches an awareness based movement practice designed to bring a greater sense of ground, connection and space into the body, mind and breath. Through Yoga asana we explore how it is to be in present, embodied awareness. Classes combine an […]

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