April 24th, 2015

Mirror

chants-field-mirror-4-by-alex-baker-photography

The mirror of mindfulness.

The mind is inherently stable and clear, as clear as a mirror it reflects the myriad, transcient movement of the world around us and our commentary on that.

Thoughts and interactions come and go, millions and millions of them, a constant cacophany.

An awareness of the nature of the skylike, spaciousness of our mind, allows us to rest into this space, moving through our experience fluidly and effortlessly.

Neither grasping or rejecting, things roll in, things roll out – discernment will be your companion.