April 30th, 2015

Listen

image from MYSTIC MAMMA

April 29th, 2015

Presence in therapy

Presence is the artful, cultivated and open essence of deeply listening and receiving the client at the level of being.

April 24th, 2015

Mirror

The mirror of mindfulness. The mind is inherently stable and clear, as clear as a mirror it reflects the myriad, transcient movement of the world around us and our commentary on that. Thoughts and interactions come and go, millions and

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April 21st, 2015

I Am Determined

One regret, dear world, That I am determined not to have When I am lying on my deathbed Is that I did not kiss you enough. ~ Hafiz

April 17th, 2015

Sitting Still

Sitting still is a precious process that we do very little of in our fast paced lifestyles. We can feel stuck or guilty if we don’t feel like we’re moving or don’t appear to be moving. Sitting in stillness, free

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April 14th, 2015

Glimpse after Glimpse

Every subatomic interaction consists of the annihilation of the original particles and the creation of new subatomic particles. The subatomic world is a continual dance of creation and annihilation, of mass changing into energy and energy changing to mass. Transient

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April 13th, 2015

Attunement

Attunement is the art of softly and fully opening and receiving another person unconditionally and non-judgementally. Using your ears, your eyes, your heart and your felt sense to hear, receive and fully meet them.

April 12th, 2015

Receptive Listening

Receptive listening is when the normal or mundane mind makes a shift into seeing, perceiving, understanding and relating to human experience in quite a different way to it’s usual condition. we are receiving beyond conditioning. There is a collective wisdom

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April 10th, 2015

On Grief

Rivers and rivers roll through my tear ducts and waves and waves roll through my heart and storms and storms rage through my mind.

April 5th, 2015

HAPPY EASTER

In many modern families the Easter Bunny is a welcome visitor, but did you know his origins as a symbol for the new season have been around for centuries. Easter Bunny’s ancestors can be found in pre-christian folk law. Along

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