February 25th, 2015


Impermanence is a GIFT teaching us to live in the unfolding moment to moment reality of the pesent. This is hot and risky to our rational mind but exhilerating, clear and unbounded to our spirit. Imagine if you TRUSTED in

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February 23rd, 2015


It is important to be aware of the state of our minds, aware of our pedal and spin into endless distraction, only to find our life has passed us by. The practice of awareness is to continually bring ourselves back

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February 6th, 2015


image from MYSTIC MAMMA Let go, surrender, open your heart, let it be.