June 21st, 2014

Switching Off

Silence, stillness, glistening water, nature, sun, no internet, no phone, no media, no intrusion from the outside, a stack of books, a pad and pen, some classical music, the moon, uninterrupted landscape. The RETREAT is necessary to our sanity.

June 9th, 2014

Receptive Listening

To truly hear another is the art of bringing embodied awareness, compassionate relationship and supportive presence into our listening. This way of being enables us to purely receive, this receiving is accompanied by greater clarity, understanding and empathy. Embodied contemplative

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June 3rd, 2014

Stillness Inspiration

Some wonderful books that were dipped into by participants in the library of our JOURNEY INTO STILLNESS weekend at a stunning private home in somerset this past weekend. ‘What The Buddha Taught’, the 4 noble truths, there is suffering and

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