THE WHOLE HEALTH PROGRAM ~ Immerse into deep stillness in central London.
Schedule: We will begin with a contemplative 50 minute consultation for me to understand what the key issues are in your life and aspects you would like to work with to transform. We will move into a one hour yoga, breathwork and meditation session, guided by me – tailored for you and your body. To integrate and complete you will receive a 40 minute craniosacral biodynamic treatment.
All this should have you deeply relaxed, inspired, supported and connected to what is important for you. This is the intention.
Timing: 2.5 hours
Treatment for adults, children, elders, pregnant mums, mum and baby. I work with a myriad range of conditions with my clients. From very specific presenting conditions to those that understand the need to stop and appreciate the health benefits of switching off, letting go and settling into a deeply relaxed state. I have post graduate training in working with mother’s and babies, and in working with trauma and shock using mindfulness based trauma resolution skills.
Timing: 1 hour
I am offering tutorials to recently graduated or student biodynamic craniosacral therapists ~ hands on, focussing on key biodynamic principles and areas that require clarity. I trained with Franklyn Sills and am currently part of his teaching faculty at the Karuna Institute, training undergraduates to become craniosacral therapists.
If you are a student or have recently graduated and feel you could benefit on brushing up and clarifying any elements of the training then these tutorials will be invaluable. One to one focus on your needs.
Timing: 1 hour
RETREATS AND WORKSHOPS IN 2014 AND 2015
JOURNEY INTO STILLNESS IN THE WILD ~ a RETREAT ~ Jan 30th-Feb 2nd. PLACES STILL AVAILABLE***
As bookings for our retreat solidify Jane and I are beginning to see the group emerging. As people share their intentions for wanting to be a part of this time together in West Cork, 4 days, DELICIOUS FOOD, INCREDIBLE LANDSCAPE, luxurious accommodation. A chance to go off-line, stopping, letting go, focussing on what is important to them, to re-charge and move into the year ahead with renewed optimism and vitality. We are very excited to be sharing what we love with this unique constellation of people.
We sincerely hope you join us. click HERE for more info.
JOURNEY INTO DEEP LISTENING, MARCH 2014, Naduir Healing Centre, Galway, Ireland
JOURNEY INTO STILLNESS BY THE SEA – MAY 2014, The West Country, TBC
JOURNEY INTO STILLNESS IN THE CITY – AUTUMN 2014, London, TBC
JOURNEY INTO STILLNESS IN THE HIMALAYAS – SPRING 2015, Hartola Healing Centre, India