25-27 October 2013 in East Sussex
A retreat with Vanessa Hodge, Lisa Sanfillipo and Narayani
Join us to refresh your connection to life’s meaning, purpose and expression through yoga, meditation and sound.
Reconnect with what’s meaningful during a fresh, exquisite autumnal weekend by the sea. The time between summer’s end and december is perfect to re-focus on what’s important at all levels of life from the practical daily aspects to the deepest soul level, guided by highly experienced teachers and facilitators.
Designed to refresh your body and mind, supporting you to find or re-establish your own unique life purpose (dharma) and expression in action (karma). Yoga will range from the dynamic to the restorative, combined with the stillness of meditation, and the nurturing power of voicework and mantra.
You’ll rest deeply yet be invigorated by the stunning surroundings, atop the white cliffs of Seaford Head. Florence House rests on the rocky coast of Seaford in East Sussex, looking seaward and surrounded by gardens.
To book and learn more contact email@example.com or call Emily Boddy on 07713 477858